Home Remedies For Menstrual Cramps — Black America Web

Something good for all women to know….

Cramps got you down? Try one (or all) of these natural home remedies, sure to calm those painful monthly cramps . 1. Exercise While this might sound a little crazy – as you lie curled up on the sofa in a Snuggie, tub of Breyers rocky road ice cream in hand – taking a brisk…

via Home Remedies For Menstrual Cramps — Black America Web

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